Manual Therapy
Manual Therapy
What Is Manual Therapy?
Manual therapy is a hands-on physiotherapy technique where the therapist uses skilled movements and pressure techniques to improve joint mobility, reduce muscle tightness, and relieve pain.
It is commonly used to restore movement and improve overall physical function.
How Does It Work?
Your physiotherapist may use different techniques such as:
Joint mobilization
Soft tissue release
Muscle stretching
Myofascial release
Trigger point therapy
These techniques help improve movement quality and reduce physical restrictions.
Benefits of Manual Therapy
Reduces pain and stiffness
Improves joint mobility
Relaxes tight muscles
Enhances movement quality
Supports faster recovery
Conditions Commonly Treated
Manual therapy may help with: